Polarization trick

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Statement

The polarization trick is a method, or formula, to recover a symmetric bilinear form over the reals from its values on pairs (X,X) where X is a vector.

if b is the bilinear form, the formula is:

b(X,Y)=1/2(b(X+Y,X+Y)−b(X,X)−b(Y,Y))

Note that if the space is endowed with a Euclidean inner product, it suffices for us to know the value on pairs (X,X) where X is a unit vector, because every vector is a scalar multiple of a unit vector.

The polarization trick is used, for instance, to show that: